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How to Get Fit in Nashville for Free

Did you fail at your New Year’s resolution to get fit? Maybe you’re ready to get started again and you want to get in shape before summer hits. No matter your reason, you don’t have to dump a ton of cash into getting fit.

Nashville is filled with ways to get fit for free. Here’s a look at some of the best free fitness classes you can enjoy all throughout the Music City.


This is an indoor cycling facility and you can get your first ride for free. They allow walk-ins, but they do recommend you register ahead of time.

Verticity has two locations; East Nashville at 1008 Russel Street and Elliston Place at 2302 Elliston Place. Find out more by visiting their website here.

CrossFit 615

Get Fit in NashvilleA cross-fit workout for those looking to enjoy the burn, CrossFit 615 offers a free trial class. This class is held on Thursday mornings and evenings, along with on Sundays at 10:30am. You can find Crossfit 615 in East Nashville at 3231 Gallatin Pk. or visit their website here.

Nashville Athletic Club

A full-service fitness club offering all types of equipment and ways to get fit, the Nashville Athletic Club offers a free three-day pass. You can enjoy playing basketball, group fitness classes, and so much more.

They are located in South Nashville at 5035 Harding Place and you can visit their website here.

Burn Boot Camp

A high-intensity boot camp type of workout, Burn Boot Camp offers a 14-day free trial. They also have free childcare you can take advantage of during your trial. Burn Boot Camp is located at 1720 West End Avenue in the West End neighborhood. You can also visit their website here.

Neighborhood Barre

A barre workout facility offering a great place to enjoy, they often offer promotions with a free week available for new clients. Sometimes, only the first class is free, but they usually have something to offer for free. They also offer complimentary childcare.

Neighborhood Barre offers two locations: Green Hills at 2210 Crestmore Road in Suite #12 and Brentwood at 7010 Executive Center Drive #102. You can visit their website here.

Green Hills Running Club

When you go on the weekly fun runs with the Fleet Feet through the Green Hills Run Club, you can get in shape or free. They meet on Mondays at 6pm at Fleet Feet in the Green Hills neighborhood at 3900 Hillsboro Road. The run route options include three-and-five-mile options for all levels, including walkers.

Find out more on their website here.

Gym 5

At Gym 5, you gain access to an entire full-service fitness club. They offer a free day for local residents or a trial workout. Gym 5 is located in East Nashville at 952 Main Street. Find out more by visiting their website here.

There are several places you can go to work out free of charge. Many of the other gyms and fitness facilities in Nashville also offering free trials, classes, and workouts. Use these free trials to find the perfect workout for you or hop around to get a free workout in whenever you feel the need.

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